Remedial Massage

Remedial MassageRemedial massage can incorporate a range of approaches to suit you. This may include Deep Tissue, gentle Muscle Release Techniques, Reflexology, Shiatsu and Reiki. Continue reading →

Zen Shiatsu Massage

Zen ShiatsuShiatsu is a unique therapy that can make a dramatic improvement to your health. What I love about it is, the holistic approach – not many therapies, especially bodywork therapies will consider function of the internal organs & systems, diet, emotional & spiritual factors as well as movement & exercise. Continue reading →

Stretch Therapy

Stretch TherapyStretch therapy is a very effective stretching system that addresses back, shoulder & neck pain while cultivating flexibility and strength for the whole body, as well as emotional balance. Continue reading →